If you've got aches and pains and think gyms are not for you, come and try what we have to offer at OptimalMe! We provide a money-back guarantee that you'll learn new ways of moving that will get you feeling better.

Email Marya for more info Book a Consultation

Are you fit enough to live the life you want?

OptimalMe focuses on pain-free quality movement

We'll teach you how to sit, stand, walk and move well through your day, and wrap this all up in a selection of exercise options to suit your fitness level, budget, availability and location.

We are personal trainers with a difference!

We want you to get the basics right

Learn how to address your stiffness and pain.
Learn how to breathe, sit, stand, walk, run and move well.
Learn how it should feel to exercise correctly and effectively.
THEN look at ramping it up with some great exercises designed to support what you have learned and take you to where you want to be.

We promise to deliver

Personal attention whether you live overseas or on our doorstep in Napier, New Zealand
Small private studio group classes or workplace sessions
An obsession with technique to keep you safe and engaged
Cost effective packages to help you stay on track
RESULTS, RESULTS, RESULTS